A safe, confidential setting is offered to discuss any personal, relationship or family problem that you may be experiencing.
WHO IS LISTENING
Often we have a need to be heard because in one way or another
we have been silenced in relation to an important area of our own experience.
PARTICIPATION
Participating in therapy can be viewed as making possible the saying of the unsaid. When this need to be heard is suppressed or denied, confusion, misunderstanding, negative emotions, thoughts and feelings can arise and the unsaid stays hidden.
DEVELOPMENT
Experience the opportunity to express yourself, in the
hear and now. Through one body one mind, your contribution is the one that
counts.
Mind
We work towards personal growth and self development
Discussion and expression with support can help towards a greater awareness of obstacles like anxiety, feelings of depression, lack of self esteem, inability to cope with change, life crisis and others.
These obstacles and many more can stop our personal growth towards free and conscious decisions and coping with the inevitable peaks and troughs of life.
Become aware of how you can contribute to your own wellbeing.
