A safe confidential
setting is offered to discuss any personal,
relationship or family problem that you may be
experiencing.
WHO IS LISTENING
Often people feel a need to be heard because in
one way or another they have been silenced in
relation to an important area of their own
experience.
PARTICIPATION
Participating in therapy can be viewed as
making possible the saying of the unsaid. When
this need to be heard is suppressed or denied,
confusion, misunderstanding, negative emotions,
thoughts and feelings can arise and the unsaid
stays hidden.
DEVELOPMENT
Experience the opportunity to express yourself, in the
here and now. Through one body one mind your contribution is the one that
counts.
Mind
Towards personal growth and self development
Discussion and expression with support can help towards a greater awareness of obstacles like anxiety, feelings of depression, lack of self esteem, inability to cope with change, life crisis and others.
These obstacles and many more can stop our personal growth towards free and conscious decisions and coping with the inevitable peaks and troughs of life.
Become aware of how you can contribute to your own wellbeing.
